how much nicotine is in a vape

How Much Nicotine Is in a Vape? Every Brand and Device Compared

Derek Cole
Senior Device Analyst at VapesOnlineShop
Published February 2026 · Updated February 2026

The short answer: most disposable vapes sold in the US contain 5% nicotine (50 mg/ml) in nicotine salt form. But "5%" doesn't tell you much on its own — the total nicotine in a device depends on how much e-liquid it holds. A 16 ml device at 5% contains 800 mg of nicotine. A 25 ml device at the same concentration contains 1,250 mg. Below is a complete breakdown across every major brand and device type, with the math laid out so you know exactly what you're working with.

The Formula: How to Calculate Total Nicotine

Nicotine Strength (mg/ml) × E-Liquid Volume (ml) = Total Nicotine (mg)

Example: 50 mg/ml × 16 ml = 800 mg total nicotine

Every device label shows nicotine concentration as either a percentage (5%) or in mg/ml (50 mg/ml). These mean the same thing: 5% = 50 mg per milliliter of e-liquid. What varies between devices is the e-liquid capacity, which determines total nicotine content.

Nicotine Content by Brand and Device

Here's how the numbers break down across the disposable vapes we carry. All devices below use nicotine salt at 5% (50 mg/ml) unless noted otherwise.

Brand / DeviceE-LiquidNicotine StrengthTotal NicotinePuffs
Geek Bar Pulse 15K16 ml5% (50 mg/ml)800 mg15,000
Geek Bar Pulse X 25K25 ml5% (50 mg/ml)1,250 mg25,000
Geek Bar CLR 50K16 ml5% (50 mg/ml)800 mg50,000
RAZ DC2500016 ml5% (50 mg/ml)800 mg25,000
RAZ TN900012 ml5% (50 mg/ml)600 mg9,000
Lost Mary MO20000 Pro18 ml5% (50 mg/ml)900 mg20,000
Foger Switch Pro 30K10 ml/pod5% (50 mg/ml)500 mg/pod10,000/pod
Lost Angel Mate 50K18 ml5% (50 mg/ml)900 mg50,000
NEXA Ultra 50K20 ml5% (50 mg/ml)1,000 mg50,000
Off Stamp SW1600013 ml5% (50 mg/ml)650 mg16,000
Flum Float8 ml5% (50 mg/ml)400 mg3,000

The range across devices is significant: from 400 mg (Flum Float) to 1,250 mg (Geek Bar Pulse X 25K). That's a 3× difference in total nicotine between the smallest and largest devices on the market — same 5% concentration, different e-liquid volume.

What Does 5% Nicotine Actually Mean?

5% nicotine means 50 milligrams of nicotine per milliliter of e-liquid. In the US market, this is the standard strength for disposable vapes. Nearly every brand — Geek Bar, RAZ, Foger, Lost Mary, and others — sells their primary lineup at 5%.

For context:

Nicotine Strengthmg/mlTypical UseAvailable From
0%0 mg/mlNo nicotine — flavor onlySelect Geek Bar, RAZ, Lost Mary models
2%20 mg/mlEU legal maximum. Not common in US market.Some EU-market devices
3%30 mg/mlLower-strength option for lighter usersSome RAZ, Lost Mary models
5%50 mg/mlUS standard. Closest to cigarette satisfaction.All major US brands

All devices at 5% use nicotine salts (not freebase nicotine). Nicotine salt has a lower pH, which means it delivers high concentrations without the harsh throat hit you'd get from freebase nicotine at the same strength. This is why 50 mg/ml feels smooth in a disposable vape but would be unbearable in a sub-ohm mod using freebase liquid.

How Much Nicotine Per Puff?

This is where the numbers get less precise. Each puff delivers roughly 0.05 to 0.15 mg of nicotine, depending on puff duration, device power, and coil type. A rough calculation:

Rough Per-Puff Estimate:

Total Nicotine ÷ Puff Count = Approximate Nicotine Per Puff

800 mg ÷ 15,000 puffs = ~0.053 mg/puff (Geek Bar Pulse 15K)

1,250 mg ÷ 25,000 puffs = ~0.050 mg/puff (Geek Bar Pulse X 25K)

In practice, nicotine delivery per puff varies more than these averages suggest. Longer draws, higher-power modes (like Pulse Mode on Geek Bar devices), and dual mesh coils all increase the nicotine delivered per puff. The puff count on packaging assumes short, consistent draws — real-world usage tends to deliver more nicotine per puff but fewer total puffs.

Vape Nicotine vs. Cigarettes: The Comparison

The most common question. Here's the data — but with an important caveat first.

⚠️ Important: Nicotine content is not the same as nicotine absorption. A cigarette contains 8–20 mg of nicotine but delivers only 1–1.8 mg to your bloodstream. Vapes and cigarettes have different absorption rates, so a straight mg-to-mg comparison overstates the equivalence. The numbers below show nicotine content, not absorbed dose.
MetricOne CigaretteGeek Bar Pulse 15KRAZ DC25000Geek Bar Pulse X 25K
Total nicotine (content)~12 mg800 mg800 mg1,250 mg
Nicotine delivered to bloodstream~1–1.8 mgVaries by puffVaries by puffVaries by puff
Puffs per unit10–1515,00025,00025,000
Rough cigarette equivalence (by content)1~65~65~100
Rough cigarette equivalence (by puffs)1~1,000–1,500~1,600–2,500~1,600–2,500

The cigarette-by-content number (dividing total nicotine by ~12 mg per cigarette) suggests one Pulse 15K equals about 65 cigarettes. The cigarette-by-puffs number (dividing puff count by 10–15 puffs per cigarette) suggests closer to 1,000+. The real equivalence falls somewhere between these two extremes, because vapes deliver nicotine less efficiently per individual puff than cigarettes but are used over a much longer period.

The bottom line: a single high-capacity disposable vape contains significantly more total nicotine than a pack of cigarettes (20 cigarettes ≈ 240 mg content, 20–36 mg delivered). But the nicotine is consumed gradually over days or weeks, not in a single sitting.

Nicotine-Free (0%) Options

Several brands now offer 0% nicotine versions of their popular devices. These contain the same e-liquid formulation (VG/PG, flavorings) but with zero nicotine.

Brand0% Models Available?Flavor SelectionPrice Difference
Geek BarYes — Pulse 15K, select models~5 flavors$1–2 more
RAZYes — select modelsLimitedSimilar
Lost MaryYes — select modelsLimitedSimilar
FogerNot currently

0% devices still contain VG, PG, and flavorings — they're not "empty." They deliver the same vapor and flavor experience without nicotine. There's no throat hit (which is caused by nicotine), so draws feel smoother and lighter.

Nicotine Salts vs. Freebase: Why It Matters

Every disposable vape on the US market uses nicotine salts, not freebase nicotine. The difference matters for two reasons:

PropertyNicotine SaltFreebase Nicotine
pH levelLower (~5.5–6.5) — closer to body's natural pHHigher (~7.5–8.5)
Throat hit at high strengthSmooth — enables 50 mg/ml without harshnessVery harsh — 50 mg/ml would be painful
Absorption speedFast — mimics cigarette nicotine deliverySlower
Typical strength range20–50 mg/ml3–18 mg/ml
Used inAll disposable vapes, pod systemsSub-ohm mods, tank systems

Nicotine salt was the technological shift that made disposable vapes viable. Before salt-based formulations (patented by JUUL Labs around 2015), high-nicotine e-liquids were too harsh for most users. Salts solved the smoothness problem, enabling the compact, high-satisfaction devices that dominate the market today.

How to Manage Your Nicotine Intake

If you're tracking intake, the math is straightforward. A person who takes about 200 puffs per day from a 5% device is consuming roughly 10–30 mg of nicotine daily (absorbed). That's comparable to 10–20 cigarettes depending on puff length and individual absorption.

To reduce intake without stopping entirely:

  • Switch from 5% to 3% if your brand offers it — same device, 40% less nicotine.
  • Try 0% options for social or idle vaping — keep 5% for when you actually want nicotine.
  • Track puffs using your device's counter (most high-capacity disposables display puff count on the LED screen).
Nicotine Notice: All 5% vaping products contain nicotine, which is an addictive substance. This article provides factual information about nicotine content for consumer awareness — it is not medical advice. If you have concerns about nicotine use, consult a healthcare professional.

FAQ

Is 5% nicotine a lot?
5% (50 mg/ml) is the highest concentration commonly sold in US disposable vapes. It's designed for adult smokers or experienced vapers. For someone who has never used nicotine, 5% would feel strong and is not recommended. For a pack-a-day smoker transitioning from cigarettes, 5% provides comparable satisfaction. If 5% feels too strong, look for 3% options from brands like RAZ or Lost Mary.
How many cigarettes equal one disposable vape?
It depends on how you measure. By total nicotine content, a Geek Bar Pulse 15K (800 mg) roughly equals 55–65 cigarettes. By puff count (15,000 ÷ 12 puffs per cigarette), it's closer to 1,250 cigarettes. The real answer falls between these extremes because nicotine absorption differs between smoking and vaping. A practical estimate: one high-capacity disposable replaces roughly 2–4 packs of cigarettes in day-to-day usage for most people.
Why do US vapes have 5% but European vapes only have 2%?
The EU Tobacco Products Directive (TPD) caps nicotine concentration at 20 mg/ml (2%) and e-liquid capacity at 2 ml per device. The US has no federal cap on nicotine concentration in vaping products — 5% became the market standard because it provides the throat hit and satisfaction closest to cigarettes. The FDA regulates vaping products through its Premarket Tobacco Application (PMTA) process, but concentration limits are not part of the current framework.
Do 0% nicotine vapes still contain any nicotine?
By label, 0% means no nicotine is added to the formulation. In practice, trace amounts below detectable thresholds may be present due to manufacturing processes, but this is negligible — far less than what you'd find in a nicotine patch or gum at the lowest dose. 0% vapes are intended for users who want the flavor and vapor experience without nicotine.
Can you overdose on nicotine from vaping?
Nicotine poisoning from vaping is very rare in adults because the body signals discomfort (nausea, dizziness, headache) well before dangerous levels are reached. Most people naturally stop when they feel these signs. However, the e-liquid inside a vape is concentrated — if ingested orally (swallowed), it can be dangerous, especially for children and pets. Always store vaping products safely out of reach. If you experience persistent nausea, rapid heartbeat, or other symptoms after vaping, stop use and consult a healthcare professional.
How much nicotine is in a ZYN pouch vs. a vape?
A ZYN pouch contains either 3 mg or 6 mg of nicotine per pouch. A single vape puff delivers roughly 0.05–0.15 mg, so one ZYN 6 mg pouch is roughly equivalent to 40–120 puffs from a 5% disposable. A can of 15 ZYN pouches at 6 mg contains 90 mg total nicotine — significantly less than even a small disposable vape (400+ mg). The delivery mechanisms are completely different: ZYN is absorbed through oral mucosa, vapes through lung tissue.
— Reviewed by VapesOnlineShop editorial team.
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